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Featured Recipes
Here are a few tried and true beef recipe favorites. Nothing too complicated, but the end results….are nothing short of extraordinary. Check back each month for new featured recipes. For more great beef recipes visit www.sdbeef.org or www.beefitswhatsfordinner.com.
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Ribeye, Strip and Sirloin Steaks
Carne Asada
Fiesta Beef Ribeye Steaks
Beef Sirloin Pasta Portobello
Beef Tenderloin with Easy Cranberry Balsamic Sauce
Roasts
Peppery Beef Tri-Tip with Skewered Vegetables
Beef Tri-Tip with Rosemary-Garlic Vegetables
Beef Roast with Green Beans & Onions
Beef Pot Roast with Maple Sweet Potatoes and Cider Gravy
Ground Beef
Ranch Burgers
Basic Meatloaf
Grilled Steak & Asparagus
Beef Stir-Fry with Green Beans
Mediterranean Steak & Pasta with Tomato-Olive Sauce
Teriyaki-Marinated Beef Steak
Hungarian Beef Round Steak & Spaetzle
Herb-Marinated Chuck Steak
London Broil
Fajitas and Wraps
Flank Steak Fajita
Classic Fajitas
East West Flank Steak Wrap
Rubs and Marinades
The Marshall John’s™ Beef Rub
Ranch Rub
Guide to Beef Marinades
Recipes for Marinades

Carne Asada
Ingredients:
2 boneless beef top loin (strip) steaks, cut ¾ - 1 inch thick (about 10 ounces each)
2 teaspoons ground cumin
2 large cloves garlic, minced
2 lime wedges
1/2 to 1 cup prepared guacamole
Additional lime wedges (optional)
Instructions:-
Combine cumin and garlic; press evenly onto beef steaks.
- Place steaks on grid over medium, ash-covered coals. Grill, uncovered, 15 to 18 minutes for medium rare to medium doneness, turning occasionally.
- Squeeze juice from 1 lime wedge over each steak. Carve steaks into thin slices. Serve with guacamole; garnish with lime wedges, if desired.
Makes 2 to 4 servings.
 Fiesta Beef Ribeye Steaks
Total preparation and cooking time: 30 minutes
4 beef ribeye steaks, cut 3/4 inch thick (2 lbs.)
2 tablespoons fresh lime juice
1/2 cup shredded Colby or Monterey Jack cheese
8 medium flour tortillas, warmed
1 cup prepared salsa
Instructions:
- Sprinkle beef steaks with lime juice. Place steaks on grid over medium, ash-covered coals. Grill ribeye steaks, uncovered, 6 to 8 minutes (top loin steaks 10 to 12 minutes) for medium rare to medium doneness, turning occasionally.
- Top steaks with cheese. Serve with tortillas and salsa.
Makes 4 servings.
Cook’s Tip: To broil, place steaks on rack in broiler pan so surface of beef is 2 to 3 inches from heat. Broil ribeye steaks 8 to 10 minutes (top loin steaks 9 to 11 minutes) for medium rare to medium doneness, turning once.

Beef Sirloin Pasta Portobello
Ingredients: 1-1/4 pounds boneless beef top sirloin steak or steak tips, cut 1 inch thick 8 ounces uncooked linguine or angel hair pasta 1 to 2 tablespoons olive oil 2 large cloves garlic, crushed 1/2 teaspoon salt 1/2 teaspoon pepper 1 tablespoon olive oil 8 ounces Portobello mushroom caps, cut in half, then cut crosswise into 1/4-inch thick slices 1 medium red, yellow or green bell pepper, cut into 1/8-inch thick strips 2 tablespoons thinly sliced fresh basil leaves 1/3 cup freshly grated Romano cheese Fresh basil sprigs and bell pepper rings
Instructions:- Cook pasta according to package directions; drain. Keep warm.
- Meanwhile trim fat from beef steak. Cut steak lengthwise in half and then crosswise into 1/8-inch thick strips. In wok or large nonstick skillet, heat 1 to 2 tablespoons oil over medium-high heat until hot. Add beef and garlic, 1/2 at a time, and stir-fry 1 to 2 minutes or until outside surface is no longer pink. Remove from pan with slotted spoon; season with salt and pepper. Keep warm.
- In same pan, heat 1 tablespoon oil until hot. Add mushrooms and bell pepper strips; stir-fry 3 to 4 minutes or until mushrooms are tender. Remove from heat. Return beef to pan; add sliced basil and toss.
- Place pasta on large deep oval platter; arrange beef mixture on pasta. Sprinkle cheese over beef and pasta or pass separately, if desired. Garnish with basil sprigs and bell pepper rings.
Makes 4 servings.

Beef Tenderloin with Easy Cranberry Balsamic Sauce
Ingredients:
1 whole beef tenderloin roast (about 4 to 5 pounds) 2 tablespoons chopped fresh thyme 1 tablespoon pepper 1/3 cup balsamic vinegar 3 tablespoons finely chopped shallots 1 can (16 ounces) whole berry cranberry sauce ¼ teaspoon salt
Instructions:- Heat oven to 425°F. Combine thyme and pepper; reserve 1 teaspoon seasoning mixture for sauce. Press remaining seasoning mixture evenly onto all surfaces of beef roast.
- Place roast on rack in shallow roasting pan. Insert ovenproof meat thermometer so tip is centered in thickest part of beef. Do not add water or cover. Roast in 425°F oven 50 to 60 minutes for medium rare; 60 to 70 minutes for medium doneness.
- Remove roast when meat thermometer registers 135°F for medium rare; 150°F for medium. Transfer roast to carving board; tent loosely with aluminum foil. Let stand 15 to 20 minutes. (Temperature will continue to rise about 10°F to reach 145°F for medium rare; 160°F for medium.)
- Meanwhile prepare sauce. Combine vinegar and shallots in small saucepan; bring to a boil. Reduce heat; simmer 3 minutes. Stir in cranberry sauce; bring to a boil. Reduce heat; simmer 6 minutes to blend flavors, stirring occasionally. Remove from heat; stir in reserved seasoning and salt.
- Carve roast into slices; serve with sauce.
Makes 8 to 10 servings.

Peppery Beef Tri-Tip with Skewered Vegetables
Ingredients:
1 beef tri-tip roast (1-1/2 to 2 pounds) ½ cup prepared Italian dressing 6 cups assorted vegetables (onion wedges, 3/4-inch zucchini or yellow squash slices, 1-inch red bell pepper pieces, medium mushrooms)
Seasoning: 1 tablespoon packed brown sugar 2 teaspoons cracked black pepper 2 cloves garlic, minced 1/2 teaspoon salt 1/2 teaspoon dried thyme
Instructions:- Combine seasoning ingredients. Mix 1 teaspoon with dressing. Press remaining seasoning onto beef roast. Alternately thread vegetables onto 12-inch metal skewers; brush with dressing.
- Place roast on grid over medium, ash-covered coals. Grill, uncovered, 35 to 45 minutes for medium rare to medium doneness, turning occasionally. Grill vegetables 20 to 25 minutes or until tender, turning occasionally.
- Remove roast when instant-read thermometer registers 140°F for medium rare; 155°F for medium. Tent loosely with aluminum foil; let stand 10 minutes. (Temperature will continue to rise to 145°F for medium rare; 160°F for medium.) Carve across the grain into thin slices. Serve with vegetables.
Makes 6 to 8 servings.
 Beef Tri-Tip with Rosemary-Garlic Vegetables
Ingredients:
1 beef tri-tip roast (1-1/2 to 2 pounds)
1 tablespoon olive oil
12 small red-skinned potatoes, halved
2 medium red, yellow or green bell peppers, cut into eighths
2 medium sweet onions, cut into 1-inch wedges
Seasoning:
2 cloves garlic, minced
1 teaspoon dried rosemary
1/2 teaspoon salt
1/4 teaspoon pepper
Instructions:- Heat oven to 425°F. Combine seasoning ingredients; press 1/2 onto beef roast. Combine remaining seasoning with oil and vegetables in large bowl; toss.
- Place roast on rack in shallow roasting pan. Place vegetables on rack around roast. Do not add water or cover. Roast in 425°F oven 30 to 40 minutes for medium rare; 40 to 45 minutes for medium doneness.
- Remove roast when instant-read thermometer registers 135°F for medium rare; 150°F for medium. Transfer to board; tent with foil. Let stand 15 minutes. (Temperature will continue to rise about 10°F to reach 145°F for medium rare; 160°F for medium.)
- Meanwhile increase oven temperature to 475°F. Remove peppers. Continue roasting potatoes and onions 10 minutes or until tender and lightly browned. Carve roast across the grain. Serve with vegetables.
Makes 6 to 8 servings.

Beef Roast with Green Beans & Onions
Ingredients
1 Beef Eye of Round or Rump Roast (3-3 ½ pounds)
3 cloves garlic, minced
½ to ¾ teaspoon cracked black pepper
1 jar (12 ounces) beef gravy
¼ teaspoon Worcestershire sauce
Green Beans & Caramelized Onions
4 slices bacon, cut into 1-inch pieces
2 large onions, cut into 1/2-inch wedges
2 tablespoons red wine vinegar
1 tablespoon packed brown sugar
1 package (16 ounces) frozen green beans, cooked, warm
Instructions:
- Heat oven to 325°F. Combine garlic and pepper; press onto beef roast. Place roast on rack in shallow roasting pan. Insert ovenproof meat thermometer so tip is centered in thickest part of beef, not resting in fat. Do not add water or cover. Roast in 325°F oven 2 hours for medium rare; 2-1/2 hours for medium doneness.
- Cook bacon in large skillet until crisp; remove bacon. Pour off all but 2 tablespoons drippings. Add onions; cook over medium-low heat 35 to 40 minutes or until very soft, stirring occasionally. Stir in vinegar and sugar. Cook over medium-high heat 1 to 2 minutes or until liquid is evaporated. Add beans and bacon. Season with salt and pepper.
- Remove roast when meat thermometer registers 140°F for medium rare; 155°F for medium. Tent with foil. Let stand 20 minutes. (Temperature will continue to rise about 5°F to reach 145°F for medium rare; 160°F for medium.)
- Remove rack from pan; stir in gravy, Worcestershire sauce and 1/4 cup water. Cook and stir over medium-low heat 3 to 5 minutes or until bubbly. Carve roast. Serve with sauce and vegetables.
Makes 6 to 8 servings.

Beef Pot Roast with Maple Sweet Potatoes and Cider Gravy
3-1/2 hours
Ingredients
1 boneless beef pot roast (3 to 3-1/2 pounds)
2 teaspoons olive oil
1-3/4 teaspoons salt, divided
3/4 teaspoon pepper, divided
1 cup chopped onion
2 teaspoons chopped fresh thyme
1 cup ready-to-serve beef broth
3/4 cup apple cider
3 pounds sweet potatoes, peeled, cut crosswise into 1 to 1-1/2-inch pieces
4 cloves garlic, peeled
2 tablespoons maple syrup
1 teaspoon minced fresh ginger
2 tablespoons cornstarch dissolved in 2 tablespoons brandy or water
Instructions:- Heat oil in stockpot over medium heat until hot. Place beef pot roast in stockpot; brown evenly. Remove pot roast; pour off drippings and season with 1 teaspoon salt and 1/2 teaspoon pepper.
- Add onion and thyme to stockpot; cook and stir 3 to 5 minutes or until onion is tender. Add broth and cider; increase heat to medium-high. Cook and stir 1 to 2 minutes or until browned bits attached to stockpot are dissolved. Return pot roast to stockpot; bring to a boil. Reduce heat; cover tightly and simmer 2-1/2 hours.
- Add sweet potatoes and garlic to stockpot; continue simmering, covered, 30 minutes or until sweet potatoes and pot roast are fork-tender.
- Remove pot roast; keep warm. Remove sweet potatoes and garlic with slotted spoon to large bowl, leaving cooking liquid in stockpot.
- Add maple syrup, ginger, remaining 3/4 teaspoon salt and 1/4 teaspoon pepper to sweet potatoes. Beat until sweet potatoes and garlic are mashed and smooth; keep warm.
- Skim fat from cooking liquid; stir in cornstarch mixture. Bring to a boil, stirring constantly; cook and stir 1 minute or until thickened.
- Carve pot roast into slices; serve with mashed sweet potatoes and gravy.
Makes 8 servings
 Ranch Burgers
Ingredients:
1 pound ground beef 4 teaspoons Ranch Rub (recipe follows) 4 whole wheat hamburger buns, split 1/4 cup prepared reduced-fat creamy ranch dressing 2 tablespoons canned French-fried onions Romaine lettuce, tomato slices
Instructions:- Lightly shape ground beef into four 3/4-inch thick patties. Press Ranch Rub onto patties.
- Place patties on grid over medium, ash-covered coals. Grill, uncovered, 13 to 15 minutes to medium (160°F) doneness, until not pink in center and juices show no pink color, turning occasionally.
- Serve in buns with dressing, onions, lettuce and tomato.
Makes 4 servings.
Basic Meatloaf
Ingredients: 2 pounds of lean hamburger
2 eggs
2 slices bread, in small cubes
Milk
Ketchup
Salt and pepper
1 small onion, chopped
Preparation: Beat eggs - add bread cubes. Add enough milk to moisten all. Add hamburger....squish all together with your hands. Season to taste. Place in slow cooker/Crock Pot....shape to fit, flatten. Pour catsup on top (enough to cover completely) Crock on low all day 8 - 12 hours.
Your favorite bar-b-cue sauce can be substituted for catsup – be creative!
Notes: I've also used crushed crackers instead of bread, and salsa instead of the ketchup.

Grilled Steak & Asparagus – 35 to 40 minutes (Marinating time: 6 hours or overnight)
1 lb beef flank steak or top round steak, cut 1” thick 2 red onions, each cut into 8 wedges 1 lb asparagus 3 Tbsp red wine vinaigrette
Marinade: 1/3 cup red wine vinaigrette 1/2 tsp dried basil
Instructions:- Chop 4 onion wedges; combine with marinade ingredients. Marinate beef steak in marinade in refrigerator 6 hours or as long as overnight.
- Thread remaining onion wedges onto two 12-inch metal skewers.
- Remove steak; discard marinade. Place steak on grid over medium, ash-covered coals. Place kabobs and asparagus around steak. Grill flank steak, uncovered, 17 to 21 minutes for medium rare to medium doneness, turning occasionally. (Grill top round steak, uncovered, 16 to 18 minutes for medium rare doneness, turning occasionally.) (Do not overcook.) Grill vegetables 9 to 12 minutes or until crisp-tender, turning occasionally.
- Remove onions from skewers; toss with asparagus and 3 Tbsp vinaigrette. Carve steak; season with salt and pepper. Serve with vegetables.
4 servings
 Beef Stir-Fry with Green Beans
Ingredients:
1 pound boneless beef top sirloin or top round steak, cut 3/4 inch thick or flank steak 1/2 cup prepared Asian-sesame dressing 2 teaspoons minced garlic 2-1/2 cups green beans or asparagus pieces (2-inch length) Salt 1 tablespoon toasted sesame seeds Hot cooked rice (optional)
Instructions:- Cut beef steak lengthwise in half, then crosswise into 1/8 to 1/4-inch thick strips. Combine 1/4 cup dressing and garlic in medium bowl. Add beef; toss to coat. Cover and marinate in refrigerator 30 minutes to 2 hours.
- Heat large nonstick skillet over medium-high heat until hot. Add green beans and remaining 1/4 cup dressing; stir-fry 5 to 7 minutes or until crisp-tender. Remove from skillet; season with salt, as desired. Set aside.
- Remove beef from marinade; discard marinade. Add 1/2 of beef to same skillet; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. (Do not overcook.) Remove from skillet. Repeat with remaining beef.
- Return green beans and beef to skillet; cook and stir 1 to 2 minutes or until heated through. Garnish with sesame seeds. Serve with rice, if desired.
Makes 4 servings.

Mediterranean Steak & Pasta with Tomato-Olive Sauce
25 minutes
Ingredients: 4 beef round (sirloin) tip center steaks, cut 3/4 inch thick (about 6 ounces each) 8 ounces uncooked fettuccine 1 jar (26 ounces) pasta sauce with olives 1 teaspoon dried oregano leaves, crushed 1/4 cup finely shredded Italian cheese blend or mozzarella cheese 2 teaspoons chopped fresh parsley
Instructions:- Cook fettuccine according to package directions; drain and keep warm.
- Heat large nonstick skillet over medium heat until hot. Place beef steaks in skillet; cook 11 to 13 minutes for medium rare doneness, turning twice. (Do not overcook.) Remove from skillet; keep warm.
- Combine pasta sauce and oregano in same skillet; heat until hot. Return steaks to skillet; turn to coat with sauce. Place steaks on fettuccine; spoon sauce over all. Sprinkle steaks with cheese, allowing cheese to melt. Sprinkle with parsley.
Makes 4 servings.
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Teriyaki-Marinated Beef Steak
Total preparation and cooking time: 35 minutes
(Marinating time: 6 hours or overnight)
1 beef top round steak, cut 1-1/2 inches thick
3/4 cup prepared teriyaki sauce
2 tablespoons dry sherry
1 tablespoon finely chopped fresh ginger
Instructions:
- Combine teriyaki sauce, sherry and ginger in small bowl. Place beef steak and marinade in food-safe plastic bag; turn to coat. Close bag securely and marinate in refrigerator 6 hours or as long as overnight, turning occasionally.
- Remove steak; discard marinade. Place steak on grid over medium, ash-covered coals. Grill, covered, 25 to 28 minutes for medium rare doneness, turning occasionally. Remove; let stand 10 minutes. Carve into thin slices.
Makes 6 to 8 servings.
Cook’s Tip: To broil, place steak on rack in broiler pan so surface of beef is 3 to 4 inches from heat. Broil 27 to 29 minutes for medium rare doneness, turning once.

Hungarian Beef Round Steak & Spaetzle
Ingredients
2-1/4 to 2-1/2 pounds steak tips, eye round or boneless round steaks or chuck steaks, cut 3/4 inch thick 2 tablespoons all-purpose flour 1/2 teaspoon salt 1/4 teaspoon pepper 2 tablespoons vegetable oil 1 can (14 to 14-1/2 ounces) ready-to-serve beef broth 5 teaspoons sweet paprika 2 medium onions, sliced (1/2-inch), separated into rings 2 teaspoons all-purpose flour, mixed with 2 tablespoons cold water 2/3 cup dairy sour cream 1 package (9 to 10-1/2 ounces) spaetzle, cooked
Instructions:- Cut beef steak into 6 pieces. Combine 2 tablespoons flour, salt and pepper. Lightly coat beef with flour mixture.
- Heat oil in large nonstick skillet over medium heat until hot. Brown beef in batches. Pour off drippings.
- Return beef to skillet. Add broth and paprika; bring to a boil. Reduce heat; cover tightly and simmer 45 minutes. Add onions; continue cooking, covered, 30 to 45 minutes or until beef is fork-tender. Remove beef and onions; keep warm.
- Remove cooking liquid; skim fat. Return 2-1/2 cups liquid to skillet; whisk in flour mixture. Bring to a boil; cook and stir 1 minute or until thickened. Remove from heat; whisk in sour cream. Serve with beef, onions and spaetzle.
Makes 6 servings.

Herb-Marinated Chuck Steak
Ingredients:
1 pound boneless beef chuck medallion or ranch steak, cut 3/4 -1 inch thick
Marinade
1/4 cup minced onion
2 tablespoons chopped fresh parsley
2 tablespoons white vinegar
1 tablespoon vegetable oil
2 teaspoons Dijon-style mustard
1 clove garlic, minced
½ teaspoon dried thyme leaves, crushed
Instructions:- Combine marinade ingredients. Place beef steak and marinade in food-safe plastic bag; turn steak to coat. Close bag securely and marinate in refrigerator 6 to 8 hours or as long as overnight, turning occasionally.
- Remove steak from marinade; discard marinade. Place steak on rack in broiler pan so surface of meat is 3 to 5 inches from heat. Broil steak 16 to 18 minutes for medium rare to medium doneness, turning once.
- Carve steak into thin slices.
Makes 4 servings.
 London Broil
Ingredients:
1 pound beef flank steak or top round steak, cut 1 inch thick 2 medium red onions, cut into 8 wedges each 1 pound asparagus, trimmed 3 tablespoons prepared red wine vinaigrette Salt and pepper
Marinade: 1/3 cup prepared red wine vinaigrette ½ teaspoon dried basil leaves, crushed
Instructions:- Chop 4 of the onion wedges. Combine marinade ingredients and chopped onion in small bowl. Place beef steak and marinade in food-safe plastic bag; turn steak to coat. Close bag securely and marinate in refrigerator 6 hours or as long as overnight, turning occasionally.
- Thread remaining 12 onion wedges onto two 12-inch metal skewers.
- Remove steak from marinade; discard marinade. Place steak in center of grid over medium, ash-covered coals; arrange onion kabobs and asparagus on grid around steak. Grill flank steak, uncovered, 17 to 21 minutes for medium rare to medium doneness (top round steak 16 to 18 minutes for medium rare doneness), turning occasionally. Grill vegetables 9 to 12 minutes or until crisp-tender, turning occasionally.
- Remove onions from skewers. Toss onions and asparagus with 3 tablespoons vinaigrette. Carve flank steak across the grain into thin slices. (Carve top round steak crosswise into thin slices.) Season with salt and pepper, as desired. Serve with vegetables.
Makes 4 servings.

Flank Steak Fajitas – 40 to 45 minutes (Marinating time: 6 hours or overnight)
1 beef flank or skirt steak (1-1/2 lb) 2 large onions, sliced (1/2”) 2 green bell peppers, quartered 12 flour tortillas (8”), warmed Guacamole
Marinade 1 pkg (about 1.25 oz) fajita seasoning mix 2 Tbsp fresh lime juice
Instructions:- 1. Combine marinade ingredients and 1/4 cup water. Marinate beef steak in marinade in refrigerator 6 hours or as long as overnight.
- Remove steak; discard marinade. Place steak on grid over medium, ash-covered coals. Place onions and peppers around steak. Grill flank steak, uncovered, 17 to 21 minutes (skirt steak 10 to 13 minutes) for medium rare to medium doneness, turning occasionally. Grill vegetables 13 to 16 minutes or until crisp-tender, turning occasionally.
- Carve steak. Cut peppers into strips; chop onions. Layer beef and vegetables on tortillas; season with salt and pepper. Serve with guacamole.
6 servings
To Broil Flank Steak: Place steak on rack in broiler pan so surface of beef is 2" to 3" from heat. Broil 13 to 18 minutes for medium rare to medium doneness, turning once.
 Classic Fajitas
Ingredients: 1 beef flank or skirt steak (1-1/2 pounds) 2 small onions, cut into 1/2-inch slices 2 medium green bell peppers, cut into quarters 12 small flour tortillas (6 to 7-inch diameter), warmed Salt and pepper Prepared guacamole (optional)
Marinade 1 package (about 1.25 ounces) fajita seasoning mix ¼ cup water 2 tablespoons fresh lime juice
Instructions:- Combine marinade ingredients in small bowl. Place beef steak and marinade in food-safe plastic bag; turn steak to coat. Close bag securely and marinate in refrigerator 6 hours or as long as overnight, turning occasionally.
- Remove steak from marinade; discard marinade. Place steak in center of grid over medium, ash-covered coals; arrange onions and bell peppers around steak. Grill flank steak, uncovered, 17 to 21 minutes (skirt steak 10 to 13 minutes) for medium rare to medium doneness, turning occasionally. Grill vegetables 13 to 16 minutes or until crisp-tender, turning occasionally.
- Carve flank steak lengthwise in half, then crosswise into thin slices. (Carve skirt steak diagonally across the grain into thin slices.) Cut bell peppers into 1/2-inch strips; coarsely chop onions. Place steak slices on tortillas; top with vegetables. Season with salt and pepper, as desired. Serve with guacamole, if desired.
Makes 6 servings.

East West Flank Steak Wraps
Ingredients
1 beef flank steak (approx. 1 to 1-1/2 pounds)
2 cups packaged coleslaw mix
½ cup chopped green onions
1/8 teaspoon salt
Dash pepper
4 flour tortillas (8 to 10-inch diameter)
Salt and pepper
1/3 cup coarsely chopped honey roasted peanuts
Green onion flower and chopped honey roasted peanuts (optional)
Dressing
1 cup rice vinegar
2 tablespoons dark sesame oil
1 tablespoon honey
Instructions:- In large bowl, combine dressing ingredients; whisk until blended. Place beef steak in plastic bag; add 3/4 of dressing, turning to coat. Close bag securely and marinate in refrigerator 10 minutes.
- Meanwhile add coleslaw mix, 1/2 cup green onions, 1/8 teaspoon salt and dash of pepper to remaining 1/4 of dressing in bowl; toss. Set aside. Wrap tortillas in aluminum foil.
- Remove steak from dressing; discard dressing. Place steak on grid over medium, ash-covered coals. Grill, uncovered, 17 to 21 minutes for medium rare to medium doneness, turning once. A few minutes before steak is done, place tortilla packet on grid near edge of grill to heat.
- Remove steak from grill; let rest 2 to 3 minutes. Season steak with salt and pepper, as desired; carve diagonally into thin slices.
- To assemble, layer an equal amount of beef, coleslaw mixture and the 1/3 cup peanuts down center of each tortilla. Fold bottom edge of tortilla up over filling. Fold right and left sides to center, overlapping edges. Garnish with green onion and peanuts, if desired.
Makes 4 servings.
Ranch Rub
Ingredients:
2 teaspoons sweet paprika
2 teaspoons dried thyme
1-1/2 teaspoons salt
1 teaspoon garlic powder
1 teaspoon onion powder
½ teaspoon ground black pepper
1/2 teaspoon ground red pepper
1/2 teaspoon ground white pepper
Instructions:
- Combine all ingredients. Store in airtight container. Shake before using.
Makes 3 tablespoons.
The Marshall John’s™ Beef Rub ¼ cup salt
¼ cup black pepper
¼ cup sweet paprika
¼ cup sugar
1 T garlic powder
1 T onion powder
4 t chili powder or powdered chilies
1 T dry mustard
1 t cayenne pepper
1-1/2 t thyme
1-1/2 t oregano
1 t cumin
Combine all ingredients in a small bowl. Store mixture in airtight container, no need for refrigerating. Keeps for months (Or so we’ve heard. Ours always gets used up). To use, rub onto steak and grill.
Suggested steaks to rub:
Sirloin Tip Steak
Eye of Round
Marshall John's Beef thanks the SD Beef Industry Council for the recipes shown on our Web site.
Guide to Beef Marinades:
Why Marinate? Marinates are seasoned liquid mixtures that add flavor and, in some cases, help tenderize beef. A tenderizing marinade must contain an acidic ingredient such as lemon juice, yogurt, wine or vinegar.
What to Marinate: Less tender cuts of beef should be marinated to enhance tenderness. These cuts include: top round steak, eye round steak, chuck shoulder steak, skirt steak, and flank steak. Tender cuts of beef can be marinated for flavor.
If it's Round or Loin, it's Lean Beef: Cuts from the round are the leanest cuts you can select. Two ways to insure their tenderness are:
- Use a moist heat cooking method (braising or cooking in liquid).
- Marinate before using a dry heat cooking method (grilling, stir-frying, pan-frying, etc.)
Cuts from the Loin are lean cuts of beef, yet they are very tender. Marinating these cuts if for flavor enhancement, not tenderizing.
How to Marinate:
- Marinate in the refrigerator, NEVER at room temperature.
- Marinate in a food-safe plastic bag or glass utility dish.
- Turn meat occasionally during marinating so that all sides are equally exposed to marinade.
- Allow 1/4 to 1/2 cup marinade for each 1 to 2 pounds of beef. (Listed recipes will yield approx. 1/2 cup)
When to Marinate:
- For Flavor only, marinate for 15 min. to 2 hrs.
- For Tenderizing, marinate at least 6 hours.
- Marinating longer than 24 hours can result in a mushy surface texture
Marinating Food Safety:
- f a marinade is to be used later for basting or served as a sauce, reserve a portion of it before adding the beef.
- Marinade that has been in contact with uncooked meat must be brought to a full rolling boil before it can be used as a sauce.
- Never save and reuse a marinade.
Marinade information courtesy of the SD Beef Industry Council
Recipes for Marinades:
Barbecue Marinade
1/2 cup chopped onion
1 1/2 Tbsp. brown sugar (packed)
1 Tbsp. vegetable oil
1 Tbsp. prepared horseradish
1 Tbsp. water
1/4 tsp. coarse ground pepper
Cook onion and brown sugar in oil in small saucepan over medium heat until onion is tender, about 3 minutes. Add remaining ingredients and continue cooking over medium heat 3 to 4 minutes, stirring occasionally. Remove from heat; cool thoroughly before adding to beef.
Citrus Marinade
1/2 cup orange juice
1/4 cup soy sauce
1 clove garlic, crushed
2 dashes ground cloves
Combine all ingredients and mix well.
Lemony Oriental Marinade
1/4 cup fresh lemon juice
3 Tbsp. chopped green onion
1 1/2 Tbsp. reduced-sodium soy sauce
1 1/2 Tbsp. vegetable oil
3/4 tsp. grated fresh ginger
1/4 tsp crushed red pepper pods
Combine all ingredients, stirring until well blended.
Red Wine Marinade
1/3 cup red wine vinegar
2 Tbsp. vegetable oil
1 Tbsp. Dijon-style mustard
2 cloves garlic, minced
3/4 tsp. dried Italian seasoning
1/4 tsp. coarse ground black pepper
Combine all ingredients, stirring until well blended.
Savory Marinade
1/4 cup steak sauce
2 Tbsp. brown sugar (packed)
2 Tbsp. lime juice
1/4 tsp. ground red pepper
Combine all ingredients and mix well.
Southwestern Marinade
1/4 cup prepared salsa
2 Tbsp chopped cilantro
2 Tbsp. fresh lime juice
1 Tbsp vegetable oil
1 clove garlic, minced
1/4 tsp ground cumin
Combine all ingredients, stirring until well blended.
Teriyaki Marinade
1/2 cup soy sauce
1 glove garlic, minced
2 Tbsp. brown sugar
1/2 tsp. ground ginger
2 Tbsp Worcestershire sauce
1 Tbsp. lemon juice
Combine all ingredients and mix well.
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Marshall John's Beef News
Certified Beef Finds Fans
(Excerpt from article in the Sioux Falls Business Journal)
Three months after Sunshine Foods introduced South Dakota Certified Beef at its grocery store at 57th Street and Cliff Avenue, the product is so popular that the store has tripled its display and the company is preparing to add it at other stores.
“It’s just going awesome,” meat manager Bob Sheley said. “We started out with probably a 3-foot spread. Now we’re at 9 feet.”
Sunshine started by selling rib-eyes and other steaks. The store now offers a dozen varieties of the certified beef, including roasts and ground beef.
“Shortly, we’re going to expand to the other stores,” Sheley said. The next Sunshine site that will sell the beef is the store at 10th Street and Kiwanis Avenue.
Sheley said the company chose the 57th and Cliff store, which opened Oct. 4, as a trial site because it’s new and more spacious than older stores. He said Tony Bosch, who is co-owner of the grocery store and others, is a firm believer in supporting local producers, so South Dakota Certified Beef is a natural fit.
To read the entire article, click here.
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